Healthy Camping Snacks for Your Family Getaway
Camping is a great activity for the whole family. However, many families who are concerned with their nutrition often wonder if you can go camping while still sticking to your nutrient friendly foods that you eat.
The answer is yes! The key to making your camping trip one that is full of healthy food is the prep beforehand.
You can easily make healthy foods for yourself or your entire family before a campout that is going to be tasty, nutritious and a great way to make sure that your camping trip is fun rather than focused on cooking the entire time!
6 Recipes You Must Try!
There are several snack recipes out there that you are going to want to try. What makes these recipes unique is that they can be prepped at home, meaning that you have less to carry with you while camping.
In addition, they are simply delicious! In fact, most people won’t know that these are actually good for them!
1. Apple Cookies
These are “cookies” that kids will find delicious, while parents love for them to eat as they are made from apples.
The good news, you don’t even have to prepare these beforehand, you simply can do this by the campfire.
- 1 apple
- ¼ cup of peanut butter
- ¼ cup of sliced almonds
- ¼ cup of chopped walnuts
- ¼ cup of shredded coconut
- ¼ cup of chocolate chips
Slice the apples into thin rings, while removed the core. Spread the peanut butter onto one side of the apple, then top this with the other ingredients!
2. Campfire Strawberries
With the summer here and many people finding fresh strawberries, this is a recipe that is going to be a crowd pleaser! And they are super simple to make!
- Marshmallow fluff
- Chocolate syrup
Place some marshmallow fluff onto the strawberry. Roast this over the fire, or even do this at home before camping.
Once this fluff is brown and roasted, remove from heat. Drizzle with the chocolate syrup and enjoy!
3. Energy Bites
Who else needs a little energy while camping? For those who are trying to ensure that everyone keeps their energy levels at the best possible level, these energy bites are easy to make, require no cooking and are just as delicious!
- 1 cup of dry oatmeal
- 2/3 cup of toasted coconut flakes
- ½ cup of peanut butter
- ½ cup of ground flax seeds
- ½ cup of semisweet chocolate chips
- 1/3 cup of honey
- 1 tbsp of chia seeds
- 1 tsp of vanilla
Mix all the ingredients together in a large bowl and ensure they are mixed well. Place the bowl into the refrigerator and let chill for an hour. Once these are chilled, roll the balls into whatever size that you want. Store these in a bowl in the fridge for up to one week.
4. Pigs in a Blanket
These are a favorite among kids and one that you cannot go wrong with! They can be prepared beforehand and just reheated over the fire, or you can even cook these over the fire for a family filled activity. The choice is up to you.
- Hot dogs
- Crescent rolls
Take a hot dog or even break this in half. Wrap the dog with the crescent roll. Place this on a stick and bake over the open fire if cooking right at your campsite. If you have already cooked these, then place a stick through this and heat up.
5. Banana Wraps
This is a great snack to make for kids and family or can even be a great lunch that is easy to make and even tastier! It is easy enough to do that the kids can help with this process.
- Flour tortilla’s
- Peanut butter
The amount of the ingredients you need will vary based on how many of these banana wraps you are making.
To do this, simply place the tortilla flat and then cover with peanut butter. Peel a banana and place this on peanut butter. Toss in a few raisins for a flavor variety. Take a spoon and drizzle some honey over this. Roll and you have lunch!
6. Pretzel Sparklers
This snack is sweet and salty! It is going to be a great item to make beforehand and surprise everyone with. Kids are going to love this beauty of these snacks while parents will love how filling these areas.
- 1 ½ cup of finely chopped white chocolate
- 12 pretzel rods
- 3 ounces of cherry popping candy
Heat the white chocolate to melt it. Once melted, pour this into a glass. Take each pretzel rod and dip into the white chocolate. While this white chocolate is still hot, sprinkle the cherry popping candy onto the ends to make it appear as though it is on fire and is a sparkler.
Let these cool then put this into a bowl with a lid to take camping with you.
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Snacking Tips for Camping Trips
For those who are going camping and are in charge of meals, here are a few tips that can help you to choose foods that are going to be nutritious, delicious and above all else easy!
For one, be sure that you are doing all the prep work that you can beforehand. You do not want to be the one stuck back at the campsite cooking, while everyone else is out exploring.
This can make the entire camping trip feel as though this was work rather than relaxing and fun.
Yes, you could go to the market and buy those premade snacks, but these are full of fats and calories.
These are not going to give anyone energy, in fact, they may zap this energy. In addition, for those who are concerned with their nutrition, they are going to find that those premade snacks and foods in the store are going to be full of preservatives.
With the snacks that have been recommended here, you have complete control over what goes into these!
When you go camping, you do not have to sacrifice your dietary needs. These snack options are delicious, healthy and they are going to keep you pumped while out camping!
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